Franchise History. Both raw and cooked chicken can also be frozen for up to nine months. For three decades Williams Chicken has cooked up a stellar reputation and a history of success and staying power. Top with more cheese and microwave on high until cheese is melted. Other Searches: Calories, Fat, Protein, Fiber, & Carbs In Roy Rogers Chicken Thigh Fried; Calories, Fat, Protein, Fiber, & Carbs In Fat Free Balsamic Verywell Fit uses only high-quality sources, including peer-reviewed studies, to support the facts within our articles. Chicken: Health Benefits, Nutrients per Serving, Preparation - WebMD Since chicken breasts are versatile and relatively inexpensive, it is smart to include chicken in a balanced, healthy eating plan. Our website is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Kennedy DO. Nutritional Values of Chicken Gizzards | livestrong The nutrition in chicken gizzards that comes from its good source of B vitamins has a direct impact on energy levels, brain function and cell metabolism. Scientists and doctors once believed that a diet high in animal protein could reduce bone density and increase the risk of broken bones. Cookies collect information about your preferences and your devices and are used to make the site work as you expect it to, to understand how you interact with the site, and to show advertisements that are targeted to your interests. This is the reason why I want to share this amazing information with you, I hope that you will love these restaurants. B vitamins and the brain: mechanisms, dose and efficacya review. So even if you aren't trying to bulk up your muscles, preventing muscle loss is important regardless of age. Protein helps your body maintain muscle mass and also helps build muscle in conjunction with a strength training program. Doctors suggest that an allergy to poultry is about as common as an allergy to red meat (but being allergic to one kind of meat does not mean you will be allergic to other meats). One chicken drumstick with the skin contains 216 calories. 2011;22(1):16-20. doi:10.1097/MOL.0b013e3283419441, Leidy HJ, Tang M, Armstrong CL, Martin CB, Campbell WW. Chargrilled Chicken. Eating a serving of chicken gizzards will leave plenty of room for the calories from other . Niacin is an important B vitamin for your digestive system, skin and nervous system. hbbd``b` $Xs `]$X&X 4, *@;H4 2*/q` ;+' Great Northern beans with liquid, and . WILLIAMS CHICKEN, Bonham - Restaurant Reviews & Phone Number - Tripadvisor Your body needs potassium to maintain normal blood pressure. Be sure to thoroughly clean any surfaces where you prepared raw chicken, including boards and knives. Our program can help to make you successful, but it is your effort that will be the determining factor in your ultimate success. Chicken Tenders Dinner. 2018;11:1178646918802282. doi:10.1177/1178646918802282, Hemmer W, Klug C, Swoboda I. Update on the bird-egg syndrome and genuine poultry meat allergy. Find Williams Chicken Calories & Nutrition Facts | MyFitnessPal A full 80% of the calories in chicken breast come from protein. 4 Oz Boneless Skinless Chicken Breast Nutrition Facts - Cully's Kitchen Adding popular chicken condiments like barbecue sauce, olive oil, or dipping sauces can add flavor and variety to your chicken dishes. Williams Chicken offers prospective franchisees a unique opportunity to become part of a successful and proven business system. Want to use it in a meal plan? Carbs. 2019;74(3):242-250. doi:10.1159/000499374. Fitness Goals: Heart Healthy. These figures make chicken gizzards a heart-healthy choice when it comes to the sodium-potassium balance. Stirring occasionally. If you use olive oil in a pan, for example, the olive oil increases the amount of fat in your final prepared dish. According to expert sources, certain people with an egg allergy can have a secondary allergy to poultry. Boneless, skinless chicken breast at Costco is $2.25 [per pound], and Gristedes $4.75 [per pound]. There are no carbs, fiber, or sugar in a roasted chicken leg. Dallas/Fort Worth's favorite place for fried chicken! Monday 11 AM - 7 PM. 8/1/2022. Chicken Sandwich Dinner $8.32. Chicken breast Nutrition Facts - Eat This Much A serving of chicken gizzards contains 68 milligrams of sodium, which is only 3 percent of the recommended daily value. FoodData Central. Wednesday 11 AM - 7 PM. Vitamin A 1%. National Institutes of Health, Office of Dietary Supplements. Funny. The following nutrition information is provided by the USDAfor one roasted chicken wing with skin (85g). McChicken. Williams Chicken Franchise Overview Served with small side, small drink and roll. Chicken, broiler or fryers, breast, skinless, boneless, meat only, cooked, braised. Chicken breast is a very good source of selenium, phosphorus, vitamin B6, and niacin. Dietary protein is necessary for the collagen synthesis needed for bone growth. Tuesday 11 AM - 7 PM. USDA Dietary Guidelines doesn't have a recommended restriction on cholesterol from foods. You must be prepared to work hard, follow our format and meet the goals and performance objectives set for your business. Ounce (oz) of fried chicken wings 82 kcal. In addition to the macronutrients protein, fat and carbohydrates the micronutrients, or vitamins and minerals, in chicken are also important. *Grilled available in select locations. Oven Roast Chicken Thigh 1 thigh 220 120 14 4 3 5 80 380 200 1 22 Oven Roast Chicken Wing 1 wing 90 50 6 1.5 1 2.5 25 290 55 1 8 Spicy Chicken Breast 1 breast: 690 410: 46 10: 0.5 14 . Of this number of calories, you can estimate Calories breakdown of Dave's hot chicken: Fat (46%), Carbs (24 %), Protein (31 %) . . You may also see various labels on chicken marketing it as organic, antibiotic-free, etc. Chicken thigh, rotisserie, skin not eaten. Although saturated fat has no adverse long-term effects, HealthLine suggests that, if you have certain medical conditions, you might want to limit your consumption to the recommended 10 percent of your caloric intake. Poultry allergies are rare, but possible. Selenium: 31 percent of your daily needs. Chicken, breast, roasted, broiled, or baked, skin eaten. Route 66 // 3136 e 11th st Tulsa OK 74104. U.S. Department of Agriculture. Salt to taste, if desired. This serving contains 9.2 g of fat, 20 g of protein and 0.1 g of carbohydrate. Tender Dinner (5 Pcs) 1 side, 1 roll, 1 side of gravy, & 1 drink. Remove chicken and shred. Calorie breakdown: 82% fat, 0% carbs, 18% protein. The Relationship Between Potassium and Sodium, USDA National Nutrient Database: Chicken, Gizzard, all Classes, Raw, Harvard T.H. So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today. PDF Lee's Famous Recipe Chicken - Menu Nutrition Location and contact. The most economical choice is usually buying the whole bird and using all of the chicken parts. Skinless chicken breast contains a small amount of fat, fewer than 3 grams. Sunday 11 AM - 7 PM. Order Online. Malia Frey is a weight loss expert, certified health coach, weight management specialist, personal trainer, and fitness nutrition specialist. Calories, Fat, Protein, Fiber, & Carbs In Williams Coffee Pub, Calories, Fat, Protein, Fiber, & Carbs In Healthy Choice Chicken Noodle, Calories, Fat, Protein, Fiber, & Carbs In Idahoan Instant Mashed Potatoes, Calories, Fat, Protein, Fiber, & Carbs In Bottom Round Steak, Calories, Fat, Protein, Fiber, & Carbs In Melk, Calories In Williams Sonoma Italian Vinaigrette Dressing, Calories In Williams-Sonoma Broccoli Leek Soup, Calories In Williams-Sonoma Chocolate Crinkle Cookies, Calories Burned For Heavy Cleaning or house cleaning, Calories Burned For Moving: carrying boxes. 540. 18 Pcs. Obviously, this can change based on size of the Dave's hot chicken but this is a pretty accurate number in most cases. Three Pieces White Chicken Combo. Chicken Nutrition Facts and Health Benefits - Verywell Fit Chicken and the Wolf Tulsa U.S. Department of Agriculture. Williams Chicken | Dallas TX - Facebook 220 13 1.5 0.5 45 8 2 5 360 It's a classic for a reason. Chicken, broilers or fryers, wing, meat and skin, cooked, roasted, U.S. Department of Agriculture. Protein. Williams Fresh Cafe restaurants are the most famous and trusted restaurants among the people. National Institute of Diabetes and Digestive and Kidney Diseases. Williams-Sonoma Calories and Nutrition Facts. Serving Size Calories Calories from fat Total fat (g) Saturated fat (g) Dietary fiber (g) Sugars (g) Protein (g) For chicken gizzard, a 3.5-ounce serving, or 100 grams, contains 94 calories. NOW OPEN! Serving suggestions:Serve with warm, flour tortillas. It is a good source of phosphorus providing 125 mg or 10% DV. Allergo J Int. So if you eat a single breast, you're probably eating . Menu | Pollo Campero - Flavorful Chicken Meals In 1987, Mr. Hiawatha Williams opened his first Williams Chicken Drive-Thru Eatery in Dallas, Texas. Starbucks Coffee Menu. It is also an excellent source of other vitamins and minerals including vitamin B6, phosphorus, pantothenic acid, iron, and zinc. If you have kidney disease, talk to your doctor about the best protein sources and amounts for you. In this kind of allergy, reactions usually happen when coming into contact with raw poultry, rather than consuming cooked poultry. Because most chicken fat is concentrated in the skin, skinless . 2016;25:68-75. doi:10.1007/s40629-016-0108-2. Cooking chicken to at least 165 degrees F will kill the bacteria, but safe handling of the raw meat during preparation is important. Chan School of Public Health: New Dietary Guidelines Remove Restriction on Total Fat and Set Limit for Added Sugars but Censor Conclusions of the Scientific Advisory Committee, Harvard T.H. Start your review of Williams Chicken. Armed with strong faith, an unmatched work ethic and a give back spirit, Williams Chicken has major community initiatives throughout North Texas to support youth and education program. There are no carbs, fiber, or sugar in a roasted chicken wing. Served with 2 sides and 1 roll. Too much salt in your diet can increase blood pressure, which can lead to heart disease. endstream endobj 8982 0 obj <. Gizzards also offer selenium, with 25.5 micrograms or 36 percent DV per 100 grams. Williams Chicken 1200 W Russell Ave, Bonham, TX 75418 Ordering Hours. There are no carbohydrates, fiber, or sugar in chicken thighs. The food was good but the cook kept lookin like he wanted to throw handz. In this kind of allergy, reactions usually happen when coming into contact with raw meat and not consuming cooked meat. Breading or coating the chicken in flour and other ingredients will also boost the carbohydrate count. Or store it in the freezer for up to nine months if frozen from the date of purchase. Low-Calorie Chicken Pot Pie - TODAY.com 2016;25:68-75. doi:10.1007/s40629-016-0108-2. She is also the host of Good Food Friday on ABC News 4. GENERAL INFO 49%. There are 128 calories in a single 3- ounce serving of skinless chicken breast. Chicken Chow Mein from 'The Chinese Takeout Cookbook' - Serious Eats A 3.5-ounce serving contains 3.6 grams of niacin 18 percent of your DV. 2.6 0.3 7 439 21 Bagel, Plain 3 oz. Chicken EnchiladasPlace desired amount of chicken chili down the center of a flour tortilla. By clicking Accept All Cookies, you agree to the storing of cookies on your device to enhance site navigation, analyze site usage, and assist in our marketing efforts. 113 g of Chicken, raw, ground contains 0.00 mcg vitamin A, 0.0 mg vitamin C as well as 0.93 . Williams Chicken offers prospective franchisees an unusual and unique opportunity to become part of a well-known and highly efficient business system. Chicken Serving Size Calories Calories From Fat Total Fat (g) Saturated Fat (g) Trans Fat (g) Cholesterol (mg) Sodium (mg) Carbohydrates (g) Dietary Fiber (g) Sugars (g) Protien (g) Dairy Egg Fish Soy Wheat / Gluten MSG Tree Nuts/ Peanuts Chicken Breast 3.5oz (100g) 230 110 12 4.5 1 80 740 9 0 0 22 X Fried Chicken Wing 3.5oz (100g) 270 160 17 6 1 100 940 9 0 0 20 X 2023 Dotdash Media, Inc. All rights reserved. Calories in Williams Country Sausage and Nutrition Facts - FatSecret Phosphorus works with the B vitamins in chicken gizzards to help with kidney, heart, nerve and muscle function. Magnesium 0%. Made In-Store Nutrition Facts | Weis Markets People with kidney disease need to be cautious about consuming too much protein, especially in large portions. Both uncooked and cooked chicken should be kept in the refrigerator, where it will keep for a few days. Compare pay for popular roles and read about the team's work-life balance. Here is what you will find in a Williams Fresh Cafe restaurant: Most of the restaurants in this category provide their customers with healthy and delicious food. A serving of gizzards provides 20 percent of the DV for vitamin B12 with 1.2 micrograms, which your body needs for nerve tissue health and the formation of red blood cells. Our program can help to make you successful, but it is clearly your efforts that will be the determining factor. Enter your address above to see fees, and delivery + pickup estimates. Niacin, Hemmer W, Klug C, Swoboda I. Update on the bird-egg syndrome and genuine poultry meat allergy. Niacin and B6 are both in the family of water-soluble B vitamins that play an essential role in cellular functioning. There are 180 calories in 1 patty (40 g) of Williams Country Sausage Patties. Wawa Menu. The rest is made up of more heart-healthy monounsaturated and polyunsaturated fats. Dallas-based Williams Chicken is known as the most beloved 'chicken spot' in North Texas. 1 result . Chicken, raw, ground contains 2.6 g of saturated fat and 97 mg of cholesterol per serving. Chicken Breast Nutrition Facts and Health Benefits. The majority of the Williams Chicken stores are located in the Dallas/Fort Worth metro area. Food Search: CHICKEN GIZZARDS nutrition facts and information Chicken Fried Steak Dinner $7.26. **2,000 calories a day is used for general nutrition advice, but calorie needs vary. With humble beginnings from a small Texas town, Founder Hiawatha Williams earned an opportunity to work for a nationwide fast-food . For people who eat meat, consuming chicken is a simple way to meet some of your body's protein needs without consuming a lot of fat. Now access nutrition facts on in-store foods. Delivery. In 1987, WILLIAMS CHICKEN opened its first location and from that day to this one, the special recipe only gets better. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Williams is the founder and CEO of WILLIAMS CHICKEN, a Dallas-based fried chicken restaurant chain with over 40 locations. Copyright 2023 Restaurant Meal Nutrition. Calories in Williams Sausage and Nutrition Facts - FatSecret endstream endobj startxref Melt butter in a large stock pot over medium high heat. They have a wide range of dishes which are made using organic and fresh ingredients. Chicken, broilers or fryers, leg, meat and skin, cooked, roasted. Williams Chicken Delivery Menu | Order Online | 2405 E Plano - Grubhub There are 18.2 grams of protein in a single chicken drumstick. Chicken Nutrition Facts and Health Benefits. I think you all know the importance of fresh food for your health. Chicken has well-documented health benefits, but different parts and preparation methods factor into how healthy . Chicken, broilers or fryers, wing, meat and skin, cooked, roasted, Chicken, broiler, rotisserie, drumstick, meat and skin. You can purchase chicken breasts that are pre-trimmed and ready to use. The amount of potassium in chicken gizzards is 237 milligrams or 7 percent DV, according to the Dietary Guidelines. Int J Tryptophan Res. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 34. Read More: Nutrition Information on Chicken Hearts and Gizzards, Enjoy the nutritional benefits of chicken gizzards as part of a healthy diet, Nutrition Information for Seafood, Meats and Poultry, Grilled Chicken Breast Nutrition Information, Nutrition Information on Chicken Hearts and Gizzards, content is .5 gram and .4 gram, respectively. Were always cooking something! One serving of chicken gizzards gives 14 percent DV per serving. DISCLAIMER: Information shown on the website may not cover recent changes. Selenium, Harvard T H Chan School of Public Health. Friday 11 AM - 7 PM. Great Northern beans with liquid, and one can (11-15 oz.) 1/8/2017. 8981 0 obj <> endobj We are excited about bringing new franchisees to our operating family. That can add up quick, fam. However, since your body can make its own cholesterol, it's good to limit dietary cholesterol where possible for a healthy eating pattern. The Nutrition Source. Williams Fresh Cafe restaurants are a type of fast food which is famous all over the world. Pickup. With humble beginnings from a small Texas town, Founder Hiawatha Williams earned an opportunity to work for a nationwide fast-food corporation, only to later spread his wings into the world of entrepreneurship. A chicken leg is an excellent source of selenium providing 66.3 mcg more than 100% of the daily value (DV) and niacin, providing 15.6 mg or 97.5% of the DV. PDF Nutritional Information - Chicken Express All Rights Reserved. It is a good source of phosphorus providing 151 mg or 12% DV. You can purchase chicken partsthat are pre-trimmed, prepackaged, and ready to use. Williams Chicken Menu and Prices. FoodData Central. These varieties of chicken breast may contain more sodium. Eating right for chronic kidney disease. Dark Meat Dinner ( 2 and 3 Pcs) 1 side, 1 roll & 1 drink. For many cooks, choosing these convenient packs makes cooking healthy meals simpler. Never wash or rinse raw chicken, and always thoroughly clean hands, utensils, and surfaces after handling raw chicken. By Malia Frey, M.A., ACE-CHC, CPT Eating chickens is the most common source of Salmonella poisoning. Moreover, you understand operating a Williams Chicken franchise involves risk and that any success or failure will be substantially influenced by your ability and efforts, the viability of the of the franchises location, competition from other restaurants, labor, food and supply costs, lease terms, and other economic and business factors. chick-fil-a-cool-wrap - Home of the Original Chicken Sandwich | Chick-fil-A Add the chicken to the pot and saut for 5 minutes, lightly browned on all sides. How Many Calories in Chicken? Breast, Thigh, Wing, and More - Healthline Selenium. There are 20.2 grams of protein in a single chicken wing. Page 1. 2015;410:78-86. doi:10.1016/j.mce.2015.03.024, Carbone JW, Pasiakos SM. A high intake of potassium helps relax blood vessels, excrete sodium and decrease blood pressure. McDonald's Menu. Serving Size: 1 container. Carbs. A whole roasted chicken should reach an internal temperature of 180 degrees Fahrenheit. In 1987, Mr. Hiawatha Williams opened his first Williams Chicken Drive-Thru Eatery in Dallas, Texas. Three Pieces Mix Chicken Combo. Your daily values may be higher or lower depending on your calorie needs. 0g. GA LA TX. If you don't have enough of the mineral, you are at greater risk for autoimmune thyroid conditions including Hashimotos disease and Graves disease. Medical Reviewers confirm the content is thorough and accurate, reflecting the latest evidence-based research. One chicken wing with the skin contains 216 calories. Bihuniak JD, Insogna KL. Protein helps your body to build muscle mass when combined with an exercise program that includes strength training program. Chicken; Choose My State. Most chicken can be baked in the oven at about 375 degrees Fahrenheit until it reaches the appropriate temperature, which according to The Food Safety and Inspection Service is a minimum internal temperature of 165 degrees. Add chicken, toss to coat, and let stand at room temperature for 10 to 15 minutes. Consuming protein helps you feel full, which can help reduce food cravings and prevent overeating. PDF Williams College Dining Services Seasonings | WILLIAMS Safe Minimum Cooking Temperature Charts. Learn the good & bad for 250,000+ products. Sodium and potassium have opposite effects on heart health, says the Harvard School of Public Health. Half of medium size fried chicken wing 93.5 kcal. Calories In Williams chicken salad. Our Story. There are 61.9 grams of protein in a single chicken leg. 2023 Dotdash Media, Inc. All rights reserved. Our expansion will focus on locations which offer off-road visibility. Recent research suggests that a dietary protein works together with calcium to help protect bones. One of the most ordered items on the menu among Uber Eats users is the 3 Piece Dark Chicken and the 5 Tender Dinner and the Extra Rolls are two of the items most . The average Dave's hot chicken has a calorie count of approximately 550 to 1800 calories. INGREDIENTS: MALTODEXTRIN, DEHYDRATED GREEN CHILI PEPPER, DEHYDRATED ONION AND GARLIC, SPICES, DEHYDRATED GREEN BELLPEPPER, AUTOLYZED YEAST EXTRACT, MODIFIED CORN STARCH, NATURAL FLAVORS (CORN SYRUP SOLIDS, LIME JUICE SOLIDS), DEXTROSE, CITRIC ACID, DISODIUM INOSINATE. Roasting, broiling, poaching, and grilling are generally the healthiest preparation methods if you want to limit fat in your meal. 27 Locations in 1 State. The minerals in chicken can also support good health. How does this food fit into your daily goals? Centers for Disease Control and Prevention. morton williams chicken marsala Nutrition Facts - Eat This Much Williams Chicken menu - Desoto TX 75115 - (972) 223-3534 - Allmenus In many parts of the world, because they offer inexpensive low-fat protein and abundant nutritional content, these organ meats are a desirable part of the diet, even sold by street vendors. vegetable oil. Live strong and prosper: The importance of skeletal muscle strength for healthy ageing. There are over 40 restaurants in operation and more than 500 employees. Thank you, {{form.email}}, for signing up. Curr Opin Lipidol. National Institutes of Health, Office of Dietary Supplements. People with inadequate serotonin may experience symptoms of depression or have trouble with memory. One 3-ounce (85g) serving of boneless, skinless grilled chicken breast contains 128 calories, 26 grams of protein, and 2.7 grams of fat with zero grams of carbohydrates. Selenium is important for thyroid function and making DNA. $11.29. A 2016 study published in the journal Biogerontology, found that losses in muscle mass and strength are directly associated with mortality rates in older people. Chicken Club Sandwich. Chicken is a popular meat, and most cuts are low in calories and fat while providing ample protein. 2016;8(1):56. doi:10.3390/nu8010056, Friedman M. Analysis, nutrition, and health benefits of tryptophan. A roasted chicken drumstick provides almost no carbohydrate, but has just 0.1 gram in the form of sugar. General Nutritional Facts About Chicken | livestrong Food Safety and Inspection Service. Cholesterol 190 mg. Find out what works well at Williams Chicken from the people who know best. Williams Foods Ultimate Tailgate Sweepstakes Official Rules. 267 calories. available. Chicken Tenders. 4.8 based on 420 votes Order with. Chan School of Public Health: Health Risks and Disease Related to Salt and Sodium, USDA: Dietary Guidelines for Americans 2015-2020. Fat. 11g. A 3-ounce (85g) serving of roasted, broiled, or baked chicken breast with skin on provides 166 calories, 6.6 grams fat, and 25 grams protein. Top with small amount of Monterey Jack or White Cheddar cheese. TX. Top with small amount of Monterey Jack or White Cheddar cheese. Scientists know that it can protect cell membranes from free-radical damage and keep blood platelets from becoming sticky. It is a good source of phosphorus providing 125 mg or 10% DV. Chicken Tenders. Locally owned and operated, Williams Fried Chicken started in 1987 with one store in Dallas in the Oak Cliff area and has spread to over 35 stores across the North Texas and East Texas . The following nutrition information is provided by the USDAfor one roasted chicken leg with skin (258g). Chicken, broiler or fryers, breast, skinless, boneless, meat only, cooked, braised, Revised reference values for the intake of protein. 1 wing. The following nutrition information is provided by the USDAfor one rotisserie chicken drumstick with skin (71g). Chicken is not suitable for those on plant-based diets as it is an animal protein. Sodium 1620 mg. 680/2300mg left. Signature Cafe Traditional Whole Rotisserie Chicken Hot - Each (Available After 10 AM) ($0.30 / Ounce) $8.99 / ea. 30g. Improve this listing. WILLIAMS CHICKEN MENU RECIPES All You Need is Food The effects of dietary protein and amino acids on skeletal metabolism, Dietary protein and muscle mass: translating science to application and health benefit, Live strong and prosper: The importance of skeletal muscle strength for healthy ageing, Update on the bird-egg syndrome and genuine poultry meat allergy. Chicken gizzards offer a number of beneficial minerals, including 148 milligrams of phosphorus in chicken gizzards, representing 15 percent DV per 100 grams. Dietary protein and skeletal health: A review of recent human research. Depending on the cooking method you choose, chicken breasts are also naturally low in sodium. Transfer to a bowl and toss with the sesame oil. The estimated glycemic load of chicken breast is zero. Influence of tryptophan and serotonin on mood and cognition with a possible role of the gut-brain axis. Drumsticks, thighs, legs, and wings should also reach an internal temperature of 180 degrees Fahrenheit. 2011;19(4):818-24. doi:10.1038/oby.2010.203, Jenkins TA, Nguyen JCD, Polglaze KE, Bertrand PP.

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