According to the Cleveland Clinic, the ground beef in a burger is a good source of protein (16 grams in 4 ounces), niacin, vitamin B12, selenium and zinc. They're a good source of niacin (25 percent DV), vitamin B6 (18 percent DV) and pantothenic acid (7 percent DV). Two patties and two slices of cheese result in this burger coming in at 450 calories. All Rights Reserved. Durham Tourism Durham Hotels Durham Bed and Breakfast Durham Vacation Rentals Durham Vacation Packages Flights to Durham Burger Bach; Things to Do in Durham ( ) Made with 100% chicken thigh meat. The most popular choices are bacon and cheese. with blackened ahi tuna * - 15, mixed greens, red onion, feta cheese, tomato, kalamata olives, preserved lemon, frico chip, balsamic vinaigrette, romaine, cheddar cheese, tomato, red onion, jalapeno, tortilla chips, black bean, southwest vinaigrette. The two are significantly different in the amount of healthy fat they provide. Still, it's not really anything to brag about, as it's loaded up with three slices of bread. Served with carrots & celery and your choice of honey mustard, ranch, or bleu cheese dressing. If "Big" is in the title of a burger name, just know it's nothing but trouble. If you have any questions about our nutrition calculator, please contact Nutritionix. The nutritional analysis listed above was prepared by an independent testing facility hired by Fatburger. HIDE WHAT YOU DON'T LIKE. Please note that these nutrition values are estimated based on our standard serving portions. Tomatoes. 1 serving. Percentages are based on a diet of 2000 calories a day. This beefy hot dog is smothered in our classic homemade chili, sprinkled with shredded cheese. Add as many toppings as you . Please specify PINK or NO PINK for the cooking temperature of your burger. Sensing a theme here with the triple burgers? You may . 11,006 were here. When it comes to the pretzel bacon pub burgers, you should just simply stay away from them. Hamburgers are a great source of vitamin B12, providing 45 percent of the DV. Serving Size Calories Trans Fat Sugar Protein Vitamin D Calcium Iron Potassiu m . New Zealand 100% grass fed beef & lamb Virginia organic chicken North Carolina pulled pork vegan. Most people don't eat a hamburger without adding in some toppings for extra flavor. 749 Cal: . Still, it's the highest calorie option and it has as much sodium as you get from 60 Lay's Classic Potato Chips. Each burger is served with a mixed greens salad tossed in a fresh herb vinaigrette. A typical burger contains about 4 ounces of ground beef, which, according to the USDA, is 375 calories. It is interesting to note that the Golden Arches doesn't have a burger that clocks in at 1,000 calories, something that is sadly far too common at fast-food restaurants. Trans Fat 0g. Other vitamins found in one serving of hamburger, with amounts ranging from 2 to 3 percent DV, are folate, vitamin E, vitamin K and thiamine. xhr.open('POST', 'https://www.google-analytics.com/collect', true); A delicious burger made entirely from plants for people who love meat. Ground chicken has just 162 calories and 3 grams of saturated fat per 4 ounces. One thing to note about adding bacon to a burgeryou can count on the amount of sodium you're getting to be higher compared to other options. Hamburgers are a good source of phosphorus (19 percent DV), iron (14 percent DV) and potassium (9 percent DV). Bacon, Sausage, Egg, & Cheese Biscuit Sandwich, Bacon, Sausage, Egg, & Cheese King Croissan'Wich, Breakfast Sandwiches, Breakfast Bacon King (Sausage), Double Sausage, Egg, & Cheese Biscuit Sandwich, Double Sausage, Egg, & Cheese Croissan'Wich, Fully Loaded Croissan'Wich (Bacon, Ham, Sausage), Sausage, Egg & Cheese French Toast Sandwich, Flame Grilled Burgers, Double Quarter Pound King, Flame Grilled Burgers, Double Stacker King, Flame Grilled Burgers, Double Steakhouse King, Flame Grilled Burgers, Stacker King Single, Hand-Breaded Lettuce & Tomato Crispy Chicken Sandwich, Spicy Hand-Breaded Crispy Chicken Sandwich, Spicy Hand-Breaded Lettuce & Tomato Crispy Chicken Sandwich. The Super Star burger at Hardee's features two patties that are covered in slices of cheese and are slathered in a special sauce. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat. PepperBarqs Root BeerSeagrams Ginger AleSweet or Unsweet TeaCoffee, Chardonnay, De Wetshof Limestone Hill, SA. Peanuts . var payload = 'v=1&tid=UA-53563316-1&cid=e5f59ad6-237a-48c7-80ba-5a42f5c76d12&t=event&ec=clone&ea=hostname&el=domain&aip=1&ds=web&z=1876972848315336292'.replace( 'domain', location.hostname ); Order with The Works for the full Fat experience (Lettuce, Tomato, Onion, Mayo, Mustard, Pickles, Relish), or customize with fresh toppings and add-ons. The Burgers on the Smashburger menu with the lowest amount of calories are Black Bean Burger Patty (230 calories), Classic Smashchicken (430 calories) and Big Smash Patty (438 calories). Adding another patty to the classic cheeseburger option tacks on 230 calories. When fully cooked, meat may have a pinkish tint. 740 calories, 42 g fat (20 g saturated fat, 2.5 g trans fat), 1,360 mg sodium, 43 g carbs (3 g fiber, 10 g sugar), 48 g protein, 630 calories, 35 g fat (15 g saturated fat, 1.5 g trans fat), 1,470 mg sodium, 43 g carbs (3 g fiber, 10 g sugar), 36 g protein, 550 calories, 30 g fat (11 g saturated fat, 1 g trans fat), 1,010 mg sodium, 45 g carbs (3 g fiber, 9 g sugar), 25 g protein, 520 calories, 27 g fat (13 g saturated fat, 1.5 g trans fat), 1,090 mg sodium, 41 g carbs (3 g fiber, 10 g sugar), 31 g protein, 450 calories, 24 g fat (11 g saturated fat, 1.5 g trans fat), 1,120 mg sodium, 34 g carbs (2 g fiber, 7 g sugar), 25 g protein, 400 calories, 20 g fat (9 g saturated fat, 1 g trans fat), 920 mg sodium, 32 g carbs (2 g fiber, 7 g sugar), 22 g protein, 300 calories, 13 g fat (6 g saturated fat, 0.5 g trans fat), 720 mg sodium, 32 g carbs (2 g fiber, 7 g sugar), 15 g protein, 250 calories, 9 g fat (3.5 g saturated fat, 0 g trans fat), 510 mg sodium, 31 g carbs (1 g fiber, 6 g sugar), 12 g protein, 1,520 calories, 106 g fat (45 g saturated fat, 4 g trans fat), 1,910 mg sodium, 53 g carbs (3 g fiber, 7 g sugar), 89 g protein, 1,220 calories, 86 g fat (36 g saturated fat, 4.5 g trans fat), 1,770 mg sodium, 38 g carbs (2 g fiber, 9 g sugar), 75 g protein, 1,180 calories, 79 g fat (32 g saturated fat, 3.6 g trans fat), 1,630 mg sodium, 53 g carbs (3 g fiber, 6 g sugar), 64 g protein, 1,160 calories, 81 g fat (34 g saturated fat, 4.5 g trans fat), 1,570 mg sodium, 38 g carbs (2 g fiber, 8 g sugar), 70 g protein, 960 calories, 66 g fat (26 g saturated fat, 3 g trans fat), 1,540 mg sodium, 36 g carbs (1 g fiber, 7 g sugar), 57 g protein, 910 calories, 66 g fat (26 g saturated fat, 3 g trans fat), 1,540 mg sodium, 36 g carbs (1 g fiber, 7 g sugar), 57 g protein, 860 calories, 57 g fat (23 g saturated fat, 3 g trans fat), 1,200 mg sodium, 37 g carbs (2 g fiber, 8 g sugar), 49 g protein, 840 calories, 52 g fat (20 g saturated fat, 1.5 g trans fat), 1,310 mg sodium, 53 g carbs (3 g fiber, 6 g sugar), 40 g protein, 630 calories, 40 g fat (16 g saturated fat, 1.5 g trans fat), 1,210 mg sodium, 36 g carbs (1 g fiber, 7 g sugar), 32 g protein, 590 calories, 37 g fat (14 g saturated fat, 1.5 g trans fat), 1,030 mg sodium, 37 g carbs (2 g fiber, 8 g sugar), 29 g protein, 450 calories, 26 g fat (11 g saturated fat, 1.5 g trans fat), 820 mg sodium, 26 g carbs (1 g fiber, 6 g sugar), 26 g protein, 410 calories, 24 g fat (10 g saturated fat, 1.5 g trans fat), 690 mg sodium, 26 g carbs (1 g fiber, 6 g sugar), 23 g protein, 370 calories, 23 g fat (8 g saturated fat, 1 g trans fat), 650 mg sodium, 26 g carbs (1 g fiber, 5 g sugar), 18 g protein, 290 calories, 14 g fat (6 g saturated fat, 0.5 g trans fat), 610 mg sodium, 26 g carbs (1 g fiber, 6 g sugar), 15 g protein, 250 calories, 11 g fat (4 g saturated fat, 0.5 g trans fat), 420 mg sodium, 25 g carbs (1 g fiber, 5 g sugar), 13 g protein, 1,876 calories, 136 g fat (51 g saturated fat, 3 g trans fat), 3,080 mg sodium, 58 g carbs (4 g fiber, 13 g sugar), 110 g protein, 1,220 calories, 82 g fat (32 g saturated fat, 4.5 g trans fat), 1,470 mg sodium, 50 g carbs (2 g fiber, 11 g sugar), 71 g protein, 1,150 calories, 79 g fat (31 g saturated fat, 3.5 g trans fat), 2,150 mg sodium, 49 g carbs (2 g fiber, 10 g sugar), 61 g protein, 1,050 calories, 68 g fat (28 g saturated fat, 3.5 g trans fat), 1,870 mg sodium, 49 g carbs (1 g fiber, 11 g sugar), 61 g protein, 1,006 calories, 63 g fat (27 g saturated fat), 1,836 mg sodium, 56 g carbs (2 g fiber, 14 g sugar), 57 g protein, 900 calories, 58 g fat (20 g saturated fat, 3 g trans fat), 1,050 mg sodium, 49 g carbs (2 g fiber, 11 g sugar), 48 g protein, 900 calories, 54 g fat (25 g saturated fat, 3 g trans fat), 1,740 mg sodium, 50 g carbs (2 g fiber, 11 g sugar), 56 g protein, 660 calories, 40 g fat (12 g saturated fat, 1.5 g trans fat), 980 mg sodium, 49 g carbs (2 g fiber, 11 g sugar), 28 g protein, 630 calories, 34 g fat (11 g saturated fat, 0 g trans fat), 1,080 mg sodium, 58 g carbs (4 g fiber, 12 g sugar), 25 g protein, 420 calories, 24 g fat (10 g saturated fat, 1.5 g trans fat), 740 mg sodium, 27 g carbs (1 g fiber, 7 g sugar), 25 g protein, 390 calories, 21 g fat (9 g saturated fat, 1.5 g trans fat), 590 mg sodium, 27 g carbs (1 g fiber, 7 g sugar), 23 g protein, 328 calories, 14 g fat (4 g saturated fat, 0 g trans fat), 525 mg sodium, 38 g carbs (1.5 g fiber, 9 g sugar), 13 g protein, 320 calories, 16 g fat (7 g saturated fat, 0.5 g trans fat), 710 mg sodium, 27 g carbs (less than 1 g fiber, 7 g sugar), 17 g protein, 310 calories, 18 g fat (5 g saturated fat, 0.5 g trans fat), 390 mg sodium, 27 g carbs (1 g fiber, 7 g sugar), 13 g protein, 280 calories, 13 g fat (6 g saturated fat, 0.5 g trans fat), 560 mg sodium, 27 g carbs (1 g fiber, 7 g sugar), 175 g protein, 240 calories, 10 g fat (3.5 g saturated fat, 0.5 g trans fat), 380 mg sodium, 26 g carbs (1 g fiber, 6 g sugar), 13 g protein, 1,060 calories, 57 g fat (24 g saturated fat, 2 g trans fat), 2,080 mg sodium, 81 g carbs (0 g fiber, 17 g sugar), 58 g protein, 920 calories, 56 g fat (23 g saturated fat, 2 g trans fat), 1,530 mg sodium, 59 g carbs (3 g fiber, 13 g sugar), 48 g protein, 920 calories, 58 g fat (23 g saturated fat, 2 g trans fat), 1,380 mg sodium, 55 g carbs (0 g fiber, 12 g sugar), 47 g protein, 820 calories, 51 g fat (16 g saturated fat, 2.5 g trans fat), 1,440 mg sodium, 56 g carbs (4 g fiber, 14 g sugar), 39 g protein, 810 calories, 38 g fat (14 g saturated fat, 1 g trans fat), 1,750 mg sodium, 80 g carbs (0 g fiber, 16 g sugar), 38 g protein, 790 calories, 49 g fat (15 g saturated fat, 1.5 g trans fat), 1,400 mg sodium, 54 g carbs (3 g fiber, 11 g sugar), 38 g protein, 760 calories, 50 g fat (17 g saturated fat, 2 g trans fat), 1,550 mg sodium, 43 g carbs (3 g fiber, 7 g sugar), 38 g protein, 660 calories, 37 g fat (13 g saturated fat, 1 g trans fat), 1,270 mg sodium, 55 g carbs (0 g fiber, 12 g sugar), 28 g protein, 620 calories, 33 g fat (13 g saturated fat, 1.5 g trans fat), 1,310 mg sodium, 52 g carbs (3 g fiber, 10 g sugar), 31 g protein, 540 calories, 23 g fat (11 g saturated fat, 1 g trans fat), 1,240 mg sodium, 56 g carbs (0 g fiber, 13 g sugar), 28 g protein, 530 calories, 26 g fat (11 g saturated fat, 1 g trans fat), 1,470 mg sodium, 56 g carbs (2 g fiber, 11 g sugar), 25 g protein, 300 calories, 14 g fat (4 g saturated fat, 0 g trans fat), 790 mg sodium, 33 g carbs (1 g fiber, 8 g sugar), 13 g protein, 250 calories, 9 g fat (3.5 g saturated fat, 0 g trans fat), 570 mg sodium, 32 g carbs (1 g fiber, 7 g sugar), 11 g protein, 250 calories, 13 g fat (4.5 g saturated fat, 1 g trans fat), 690 mg sodium, 24 g carbs (2 g fiber, 3 g sugar), 11 g protein, 230 calories, 13 g fat (6 g saturated fat, 0 g trans fat), 700 mg sodium, 73 g carbs (1 g fiber, 2 g sugar), 10 g protein, 220 calories, 14 g fat (6 g saturated fat, 0.5 g trans fat), 650 mg sodium, 15 g carbs (1 g fiber, 2 g sugar), 11 g protein, 170 calories, 9 g fat (4 g saturated fat, 0.5 g trans fat), 510 mg sodium, 16 g carbs (1 g fiber, 2 g sugar), 8 g protein, 140 calories, 7 g fat (2.5 g saturated fat, 0 g trans fat), 380 mg sodium, 16 g carbs (1 g fiber, 2 g sugar), 6 g protein, 960 calories, 64 g fat (18 g saturated fat, 2 g trans fat), 1,820 mg sodium, 50 g carbs (3 g fiber, 11 g sugar), 38 g protein, 920 calories, 58 g fat (23 g saturated fat, 2 g trans fat), 1,380 mg sodium, 56 g carbs (3 g fiber, 12 g sugar), 47 g protein, 830 calories, 54 g fat (16 g saturated fat, 2 g trans fat), 1,450 mg sodium, 53 g carbs (4 g fiber, 4 g sugar), 35 g protein, 770 calories, 44 g fat (13 g saturated fat, 0 g trans fat), 1,600 mg sodium, 61 g carbs (2 g fiber, 12 g sugar), 33 g protein, 480 calories, 18 g fat (8 g saturated fat, 0.5 g trans fat), 870 mg sodium, 56 g carbs (3 g fiber, 13 g sugar), 25 g protein, 930 calories, 65 g fat (25 g saturated fat, 3 g trans fat), 1,590 mg sodium, 32 g carbs (1 g fiber, 6 g sugar), 55 g protein, 890 calories, 59 g fat (25 g saturated fat, 2 g trans fat), 1,346 mg sodium, 48 g carbs (3 g fiber, 11 g sugar), 48 g protein, 860 calories, 58 g fat (24 g saturated fat, 2 g trans fat), 1,050 mg sodium, 51 g carbs (4 g fiber, 13 g sugar), 37 g protein, 850 calories, 59 g fat (25 g saturated fat, 2.5 g trans fat), 1,480 mg sodium, 24 g carbs (2 g fiber, 7 g sugar), 47 g protein, 840 calories, 59 g fat (23 g saturated fat, 3 g trans fat), 1,180 mg sodium, 31 g carbs (1 g fiber, 5 g sugar), 47 g protein, 830 calories, 58 g fat (22 g saturated fat, 3 g trans fat), 1,130 mg sodium, 34 g carbs (2 g fiber, 7 g sugar), 46 g protein, 700 calories, 47 g fat (19 g saturated fat, 2 g trans fat), 1,250 mg sodium, 34 g carbs (2 g fiber, 7 g sugar), 37 g protein, 700 calories, 45 g fat (15 g saturated fat, 1.5 g trans fat), 1,180 mg sodium, 39 g carbs (3 g fiber, 7 g sugar), 35 g protein, 620 calories, 45 g fat (14 g saturated fat, 1.5 g trans fat), 1,330 mg sodium, 38 g carbs (3 g fiber, 6 g sugar), 33 g protein, 600 calories, 40 g fat (14 g saturated fat, 1.5 g trans fat), 990 mg sodium, 33 g carbs (2 g fiber, 6 g sugar), 28 g protein, 520 calories, 33 g fat (10 g saturated fat, 1.5 g trans fat), 580 mg sodium, 32 g carbs (2 g fiber, 6 g sugar), 23 g protein, 480 calories, 31 g fat (10 g saturated fat, 1 g trans fat), 860 mg sodium, 32 g carbs (1 g fiber, 5 g sugar), 19 g protein, 420 calories, 26 g fat (7 g saturated fat, 1 g trans fat), 560 mg sodium, 33 g carbs (2 g fiber, 6 g sugar), 14 g protein. This burger is served up between a sourdough bun, but it's loaded with cheese and bacon. Turkey burger, pepper jack cheese, melted cheddar cheese, grilled Anaheim chiles, lettuce, tomatoes, mayo, toasted spicy chipotle bun Nutrition Info. This burger not only costs you 600 calories, but it has nearly 1,000 milligrams of sodium. If you're making burgers at home, you can swap out ground beef for other types of meat to cut calories and saturated fat. 1 container. xhr.send(payload); So to help you out, we've ranked every burger option at your favorite fast-food restaurants from the burgers with the most calories to the burgers that are your best bet as they're the lowest in calories. Bun. Burger Bach: BEST BURGER I'VE EVER HAD - See 293 traveler reviews, 81 candid photos, and great deals for Durham, NC, at Tripadvisor. Order with The Works for the full Fat experience (Lettuce, Tomato, Onion, Mayo, Mustard, Pickles, Relish), or customize with fresh toppings and add-ons. The name of this burger alone signals that it's going to be a high-calorie option! This burger made its way to menus in January 2021 and so far, Carl's Jr. has only shared how many calories it's packing. Courtesy of Burger King 1,876 calories, 136 g fat (51 g saturated fat, 3 g trans fat), 3,080 mg sodium, 58 g carbs (4 g fiber, 13 g sugar), 110 g protein The fact that this sandwich from Burger King has nearly an entire day's worth of calories is scary, but it's packing more than 3,000 milligrams of sodium, too. Glass, Buffalo Chicken Grilled Cheese Sandwich With French Fries, Chicken Bacon Ranch Piadina With French Fries, BJ's California Scramble With Sourdough Toast. The burger with the most calories at McDonald's is none other than the Double Quarter Pounder with Cheese. This product contains nuts. Mtn Dew exhilarates and quenches thirst with its one of a kind citrus taste. It's easier to control the calories in a burger when you're preparing it at home versus at a fast-food restaurant where extra sauces and other ingredients are added. Saturated fats increase the amount of cholesterol in your blood, which in turn, may increase your risk of stroke and heart disease. On the downside, beef hamburgers contain high levels of cholesterol (88 grams) and saturated fats (13 grams). Choice of plain Small Fatburger (Baby Fat), Hot Dog, or (4) Boneless Wings (at co-branded sites only) with fries and a small drink. Calories 620. When considering hamburger calories, beware that toppings do add up. endstream endobj 4295 0 obj <. This burger comes with a kickand a whopping 830 calories. Total Fat 40g. The next time the drive-thru starts calling your name, take a glimpse at this list so that you can enjoy your burger without letting all dietary guidelines fall by the wayside.